Herbalism :: Longevity Herbs & Recipes [Certificate] by Elizabeth Heck
The Herbalism :: Longevity Herbs & Recipes [Certificate] course is undoubtedly the most interesting and the most sought after by those seeking to specialize in Nutrition & Diet.
Discover herbal medicine and nutrient-dense foods that have profound effects on the quality of your life.
Also, keep in mind that Elizabeth Heck, professor of the course, is an excellent professional with worldwide recognition.
Therefore, if you want to study and learn more, we recommend that you start this udemy course right now.
What is the Herbalism :: Longevity Herbs & Recipes [Certificate] course about?
Discover herbs and health foods that have profound effects on the quality of your life. This course is designed for those that want to feel their best and have more energy. When you are vibrant and strong on inside, it shows on the outside. In this course we will cover medicinal foods and herbs that have been enhancing health and quality of life for many cultures throughout history. They have been revered by long-lived sages as well as wisely incorporated into the diets of today. Even if new to you, these foods and herbs are readily available. Incorporate one new recipe into your eating habits for noticeable results. Add additional recipes as you go. Benefits of specific herbs and health foods covered in the course: Endurance, stamina and energy : ginseng, burdock, lycium berry, ashwaganda, fo-ti, astragalus Anti-aging, antioxidants and heart health : garlic, lycium berry, sesame seeds, cocoa, cayenne, royal jelly Nutrient dense : spirulina, nutritional yeast, seaweed, sesame seeds, bee pollen, dandelion, molasses We will also cover herbs and health foods for boosting brain function, immune response, and countering the harmful effects of stress. By end of course you will be able to: Know which foods truly make a difference to your to health Create great tasting recipes loaded with a powerhouse of minerals and vitamins Discover new and creative ways to use superfoods for ultimate health These remedies will easily and joyfully become a part of your everyday life. Join me in this truly life changing course!
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Course dictated by Elizabeth Heck
Elizabeth Heck is the founder and Director of the Home Herb School. The school offers a complete suite of herbalism courses empowering students to build confidence in working with plant medicines.
More courses by the author: Elizabeth Heck