Qi Gong for Busy People, Entrepreneurs & Desk Bound Workers by Christopher Davis
The Qi Gong for Busy People, Entrepreneurs & Desk Bound Workers course is undoubtedly the most interesting and the most sought after by those seeking to specialize in Health & Fitness.
Ease the stresses of a hectic life with highly effective Qi gong methods specially selected for the busy business person
Also, keep in mind that Christopher Davis, professor of the course, is an excellent professional with worldwide recognition.
Therefore, if you want to study and learn more, we recommend that you start this udemy course right now.
What is the Qi Gong for Busy People, Entrepreneurs & Desk Bound Workers course about?
Are you running or trying to start a Business? Are you a Developer, Designer or Desk worker who spends long hour’s sat at your desk? Do you get aches, pains and postural problems from the high stress world of business or the immobile nature of desk work? Then this is your escape. Learn to use the ancient and powerful methods of Qi Gong to address the most common problems we experience as business professionals. In this course, Coach Chris, a long time Business Owner and Internal Arts teacher guides you through his specially selected set of Qi Gong exercises. As many of you will know, our sedentary lifestyles negative impact on our health is well documented. People are now looking to Standing desks, treadmill desks and many other techniques to offset their, often unavoidable, situation. Here Coach Chris presents you with another tool that you can use to minimise the impact that the sedentary lifestyle can have on your posture and health. These powerful techniques have been specifically selected for their ability to work quickly in short time frames and impact both the body, mind and breath. You will learn the details of each method and then short ‘reset’ routines from 1 minute to 10 minutes long performed both standing and sitting. Join us on this, much needed, course to help you get through the day and offset some of the most common problems associated with ‘sitting’ for long periods, high stress environments and the pressures of business.
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Course dictated by Christopher Davis
Chris coaches and delivers practical training in Martial Arts, Body method development, Performance, rehabilitation and recovery in lectures and seminars around the world both online and live. Chris is a member of the British Association of Sports & Exercise Sciences and is the founder of MartialBody, an attribute based training system.
More courses by the author: Christopher Davis